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Over one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...

If you are forgetting where you put your keys, forgetting people’s names, and having memory problems, it is time to work on your...

Millions of people suffer from allergies. There are all types of allergies, everything from dust and pollen, to animal dander, to...

There are numerous methods involved in the reduction of stress. For this article, I shall look at the simpler ones. Yoga, Tai Chi and...

Majority of people often experience back pain at some point in their lives. The reason may be vague and there are cases that the causes...