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Bruce Salinger
3 days ago2 min read
Are Essential Oils Worth the Hype?
Essential oils contain potent natural compounds and intense aromas. For example, lemon oil is a concentrated form of the oils found in...
7,663 views0 comments
Bruce Salinger
4 days ago2 min read
Does Apple Cider Vinegar Work? Real Health Benefits Vs Hype
When you think of natural foods, you probably think of words such as healthy, low-fat and safe. What about “effective?” That’s where...
19,621 views1 comment
Bruce Salinger
Dec 32 min read
Sip to Longevity: The Surprising Benefits of Coffee on Life Expectancy
For many, the day doesn't truly begin until that first cup of coffee is savored. Beyond its rich aroma and robust flavor, coffee has...
4,117 views0 comments
Bruce Salinger
Dec 22 min read
How a Chuckle a Day Keeps the Doctor Away
In the pursuit of a healthier and happier life, there's an often overlooked remedy right under our noses – laughter. The age-old saying,...
1,097 views0 comments
Bruce Salinger
Nov 252 min read
The Crunchy Calorie Burner?
In the quest for healthier eating habits and weight management, certain foods have gained a reputation for their purported negative...
1,732 views0 comments
Bruce Salinger
Nov 202 min read
The Heartwarming Benefits of Wine: Reducing the Risk of Heart Disease
In recent years, the discussion around the potential health benefits of wine, particularly red wine, has caught the attention of both...
8,217 views1 comment
Bruce Salinger
Nov 182 min read
The Embrace Effect: Unraveling the Immune-Boosting Power of Hugs
The simple act of a warm, heartfelt hug is more than just a gesture of affection; it's a universal language that speaks volumes. Beyond...
2,443 views0 comments
Bruce Salinger
Nov 172 min read
Unwrapping the Sweet Truth: Can Dark Chocolate Truly Lower Blood Pressure?
Dark chocolate, often celebrated for its rich flavor and indulgent taste, has garnered attention not just for its delectable qualities,...
6,025 views0 comments
Bruce Salinger
Nov 122 min read
The Healing Power Of Music In Alleviating Pain
The connection between music and human emotions has been recognized for centuries, with music often regarded as a universal language that...
1,492 views0 comments
Bruce Salinger
Nov 112 min read
Can Spicy Foods Truly Boost Your Metabolism?
The allure of spicy foods goes beyond taste, often accompanied by claims of extraordinary health benefits. One such claim revolves around...
2,915 views0 comments
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