Bruce Salinger
Serotonin: Why You Need It, How You Know You’re Running Low and What Foods Have It
Are you having trouble sleeping? Is your mood all over the place lately? If the answer is yes, you may need to boost your serotonin...
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Bruce Salinger
- 4 days ago
- 2 min
Are Essential Oils Worth the Hype?
Essential oils contain potent natural compounds and intense aromas. For example, lemon oil is a concentrated form of the oils found in...
4,418 views0 comments
Bruce Salinger
- 5 days ago
- 2 min
6 Foods To Ease Grocery Anxiety With Surprising Health Benefits
The media is a constant source of contradictions, especially when addressing healthy food options. One week you'll hear about how carbs...
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Bruce Salinger
- 5 days ago
- 2 min
Can Wearing the Wrong Prescription Damage Your Eyesight?
Once you hit a certain age, it can seem like eyesight starts to go downhill rapidly. You may notice blurry vision, glare, dry eyes,...
2,951 views0 comments
Bruce Salinger
- 7 days ago
- 2 min
Knocking Out An Ear Infection
A home remedy for an ear infection may be your best option if you are a parent. Children tend to get ear infections often and it can be...
2,301 views0 comments
Bruce Salinger
- May 31
- 2 min
Stress and Hair Loss
The problem of thinning hair may be caused by a genetic predisposition that comes from a family history of thinning hair. Health problems...
1,749 views0 comments
Bruce Salinger
- May 28
- 2 min
Understanding Vitamin D Deficiency: Risk and Prevention
Vitamin D is an essential nutrient. You need enough of the vitamin to maintain bone and overall health. Some research suggests vitamin D...
2,473 views1 comment
Bruce Salinger
- May 19
- 2 min
How Much Protein Is Too Much?
High-protein diets are all the rage, and the interesting thing is that many scientists are on the train as well this time. High-quality...
4,603 views0 comments
Bruce Salinger
- May 15
- 2 min
Do You Really Need an Iron Supplement? Here’s How To Tell
As you get older, you probably start paying more attention to supplement ads and health products at the store. Iron is a big focus of...
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Bruce Salinger
- May 14
- 3 min
Do You Have Oily Skin? Avoid These Common Skincare Ingredients
The beauty market is full of products promising to moisturize and clarify your skin. Manufacturers often plaster their labels with images...
1,078 views0 comments
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