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Why I Drink a Shot of Lemon + Salt Water Every Morning
If you’ve ever heard about the benefits of lemon water, you probably know it’s a popular way to start your day. But have you ever...

Bruce Salinger
Jul 265 min read


What Do Blood Pressure Numbers Mean?
During your annual checkup, most doctors pay special attention to your blood pressure. Keeping your blood pressure under control is vital...

Bruce Salinger
Dec 31, 20242 min read


Unwrapping the Sweet Truth: Can Dark Chocolate Truly Lower Blood Pressure?
Dark chocolate, often celebrated for its rich flavor and indulgent taste, has garnered attention not just for its delectable qualities,...

Bruce Salinger
Nov 17, 20242 min read


Lower Your Blood Pressure Naturally
Most people know that having high blood pressure can lead to very serious medical issues. We all know that high blood pressure, if left...

Bruce Salinger
Jul 13, 20222 min read


Natural Hypertension Relief
Over one third of Americans have hypertension. All those people think they need to be put on meds to get their blood pressure back to...

Bruce Salinger
May 21, 20222 min read
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