Bruce SalingerApr 172 minThe Crunchy Calorie Burner?In the quest for healthier eating habits and weight management, certain foods have gained a reputation for their purported negative...
Bruce SalingerNov 29, 20232 minHow Much Protein Is Too Much?High-protein diets are all the rage, and the interesting thing is that many scientists are on the train as well this time. High-quality...
Bruce SalingerNov 27, 20232 minAre These Foods To Blame For Your Hair Loss?Both men and women usually lose a whopping 50 to 100 hairs every day. This is really only a problem if your body doesn’t make enough new...
Bruce SalingerAug 2, 20233 min6 Surprising Factors That Can Cause ConstipationConstipation is a common problem that no one likes to talk about. In addition to it being embarrassing, it's also quite uncomfortable,...