Bruce SalingerMay 72 minHow Much Alcohol Is Too Much: Understanding Your LimitsDrinking alcohol is associated with celebrating and having fun. Despite the ties to joyous festivities, drinking too much can cause...
Bruce SalingerMar 262 minThis Activity Can Reduce Your Risk of Dementia by Up to 35%?Dementia, a progressive neurological disorder affecting memory, cognitive abilities, and daily functioning, poses a significant global...
Bruce SalingerSep 11, 20232 min5 Ways To Boost LongevityWho doesn't want to live a long, happy life? For decades, people assumed genetics were the key determiners of lifespan, but research...
Bruce SalingerAug 23, 20233 minTop Reasons Why You Need To Avoid ConstipationEveryone gets constipated from time to time. Some people get constipated after eating a certain type of food (I can relate to this one!)....