Bruce Salinger
How a Chuckle a Day Keeps the Doctor Away
In the pursuit of a healthier and happier life, there's an often overlooked remedy right under our noses – laughter. The age-old saying,...
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Bruce Salinger
Sep 82 min
The Embrace Effect: Unraveling the Immune-Boosting Power of Hugs
The simple act of a warm, heartfelt hug is more than just a gesture of affection; it's a universal language that speaks volumes. Beyond...
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Bruce Salinger
May 13, 20232 min
Does Stress Affect Your Memory? Way More Than You Think
True or false: Stress is only in your mind. False! Anxiety is much more than a feeling. It’s a physical response, just like pain is. When...
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Bruce Salinger
May 12, 20222 min
7 Simple Remedies To Relieve Stress
There are numerous methods involved in the reduction of stress. For this article, I shall look at the simpler ones. Yoga, Tai Chi and...
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