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Bruce Salinger
Dec 2, 20242 min read
How a Chuckle a Day Keeps the Doctor Away
In the pursuit of a healthier and happier life, there's an often overlooked remedy right under our noses – laughter. The age-old saying,...
1,109 views
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Bruce Salinger
Nov 18, 20242 min read
The Embrace Effect: Unraveling the Immune-Boosting Power of Hugs
The simple act of a warm, heartfelt hug is more than just a gesture of affection; it's a universal language that speaks volumes. Beyond...
2,460 views
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Bruce Salinger
May 13, 20232 min read
Does Stress Affect Your Memory? Way More Than You Think
True or false: Stress is only in your mind. False! Anxiety is much more than a feeling. It’s a physical response, just like pain is. When...
1,157 views
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Bruce Salinger
May 12, 20222 min read
7 Simple Remedies To Relieve Stress
There are numerous methods involved in the reduction of stress. For this article, I shall look at the simpler ones. Yoga, Tai Chi and...
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