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Why your pillow could be poisoning you
Have you ever thought about what’s inside your pillow? I didn’t—at least not until I started waking up every morning with a stuffy nose, itchy eyes, and a headache that just wouldn’t quit. I used to think it was just allergies or maybe too much screen time before bed. But then I learned something shocking: my pillow might actually have been making me sick. The Secret Life of Your Pillow Let’s be honest—most of us don’t think much about our pillows. We wash our sheets, fluff t

Bruce Salinger
Oct 255 min read


The bedtime habit that’s stealing years from your brain
Let me ask you something: what’s the very last thing you do before bed? Do you brush your teeth? Say goodnight to your family? Maybe...

Bruce Salinger
Sep 263 min read
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