Bruce SalingerFeb 12, 20233 minNatural Stress ReliefIf you are suddenly finding yourself nervous, scared, really worried and have no clue why you are feeling this way you could discover...
Bruce SalingerFeb 8, 20232 minDo You Need Sunscreen When Going Outside for Less Than an Hour?Scientists rarely agree on health advice, so it’s pretty striking to see one area where virtually all health professionals have the same...
Bruce SalingerFeb 7, 20232 minBeyond Chest Pain: Strange But True Symptoms of Heart DiseaseAccording to the CDC, heart disease encompasses several heart conditions, the most prevalent being coronary artery disease, affecting the...
Bruce SalingerFeb 2, 20232 minPilates and the Myth of Flexibility as a RequirementPilates is primarily a system of repetitive movements designed to promote strength, mobility, and balance. The system focuses on core...
Bruce SalingerJan 9, 20233 minHow to Reduce Anxiety Naturally at Work or HomeAnxiety is a very real and very prevalent condition. It’s one of the most common mental health issues in the United States and impacts...